Monday, October 7, 2013

Get fresh in happiness, health and wellness

Raw foods are nutrient filled so that each bite contains many vitamin and mineral supplements that our bodies need to function as fully workable, and productive. Raw kitchen food finds are very attainable through fresh produce aisles in the supermarket, fruits from food courts, or salads from cafes. Committing to a raw food diet helps to eliminate unhealthy processed foods, and inclusively adds long term benefits for a happy, healthy, and wellness lifestyle!
 Raw fruits tomatoes and squash are often commonly mistaken for vegetables. Credit: Rei at en.wikipedia

Lingonberries, blueberries, and huckleberries 
Credit: Kazvorpal at en.wikipedia


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